When we decided we wanted to include guests in season 2 mental health advocate, writer and founder of Bando, Jen Gotch was our first choice. She's hilarious, wise, and articulate and in this conversation Jen and Katie discuss the current moment & how it's impacting mental health, relationships and anxiety, travel anxiety, depression, solitude and more.
-Jen's new book The Upside of Being Down
-Book: Attached
-Book: The Untethered Soul Book
Topics:
depression
writing
solitude
dating and anxiety
depression